Category Archives: Uncategorized

WMBW Fit at 40 with The Arrow Club – Powered by Adidas

It’s been about 4 weeks since our first post on our body transformation / Fit at 40 journey with The Arrow Club and we thought it was time for an 8-week update. If you missed the first post and want to know where it all started, you can catch up here. The last few weeks have been kinda […]

Dressiquette – Tie Bars Sit Between the 3rd & 4th Button

Here’s another update on a Dressiquette post that is now over 7 years old – Not that the ruling on where to wear your tie bar has changed but it would seem, however, that either A: No one read the original post or B: Everyone has read it but is choosing to ignore it. Tie bars seem to be […]

WMBW Travels – London With Virgin Atlantic

[ad_1] This post will not be your usual “look how cool London is” kind of travel post. Not because London isn’t cool, London is cool AF.  Much like Tokyo, Paris and NY, you can bet your bottom dollar (or pound sterling, I guess) that London will deliver on all your expectations! If it’s red buses, […]

WMBW Eats – Golden Union Fish and Chips

WMBW Eats – Golden Union Fish and Chips
[ad_1] Despite being filled with Michelin star restaurants I think it’s safe to say that with names like ‘Toad In The Hole’ or ‘Bubble and Squeak’, British cuisine has never really taken off! There is however an exception to the rule! A simple dish of fried fish and potatoes proved to be so deliciously popular […]

WMBW Fit at 40 with The Arrow Club – Powered by Adidas – Part 3

WMBW Fit at 40 with The Arrow Club – Powered  by Adidas – Part 3
[ad_1] They say a little progress each day adds up to big results. Now, I’m not sure who ‘they’ are or which one of ‘them’ said it, but it feels like an appropriate thing to say at the end of this body transformation journey with The Arrow Club. For those of you who’ve been following […]