Monthly Archives: July 2019

[ad_1] They say a little progress each day adds up to big results. Now, I’m not sure who ‘they’ are or which one of ‘them’ said it, but it feels like an appropriate thing to say at the end of this body transformation journey with The Arrow Club. For those of you who’ve been following […]

[ad_1] Here’s another update on a Dressiquette post that is now over 7 years old – Not that the ruling on where to wear your tie bar has changed but it would seem, however, that either A: No one read the original post or B: Everyone has read it but is choosing to ignore it. […]

[ad_1] Ahh, the humble G&T. There are few cocktails as simple and satisfying as the perfect pairing of Gin and Tonic. We all fell in love with it the moment we mixed one up for Nana and snuck a sip in the process – Kids will be kids, I guess. Turns out though, that the […]

[ad_1] It’s been about 4 weeks since our first post on our body transformation / Fit at 40 journey with The Arrow Club and we thought it was time for an 8-week update. If you missed the first post and want to know where it all started, you can catch up here. The last few […]